“Abandon the urge to simplify everything, to look for formulas and easy answers, and begin to think multidimensionally, to glory in the mystery and paradoxes of life, not to be dismayed by the multitude of causes and consequences that are inherent in each experience – to appreciate that life is complex.”
M. Scott Peck
Coaching Approach
Mission
I am dedicated to supporting and educating individuals and organisations in navigating the complexities and uncertainties of modern life. I seek to help my clients understand their unique brain wiring, develop self-awareness and gain a deeper appreciation of themselves and their wider eco- systems, in a way that enables meaning-making, and facilitates sustainable behavioural changes with the goal of enhancing optimal functioning, well-being, career and life-satisfaction.
Approach
I work collaboratively with my clients to holistically facilitate coaching conversations and design creative and innovative life and career strategies. These conversations explore and consider the complexities of each individual situation, while simultaneously striving to seek alignment between the client’s expected outcomes, the system and their personal values.
My approach is eclectic and draws from a wide range of evidence-based theory and practice grounded in Systems, Complexity, Developmental, CBT, Solutions Focused, Mindfulness, ACT, and Positive Psychology methodologies.
Values
- I am guided by my values of openness, transparency, honesty and integrity at all times.
- I believe that my clients have the capacity to come to their own solutions.
- My goal is to encourage autonomy in my clients and to promote agency in their choices and decisions.
- I am a reflective practitioner orientated to learning and believe that we can learn from each other.
- I am deeply committed to continuous learning and ongoing professional and personal development.
- I abide by the International Coach Federation’s Code of Ethics.
How you benefit
My diverse coaching and commercial experience in the legal, education, family and commercial sectors, assists me in offering a multi-dimensional view and a broader perspective in understanding each client’s unique experience. Similarly, my personal experience of changing careers, emigration, and weathering many challenges, pressures and transitions in my own life, enables me to genuinely empathize and appreciate the feeling of “walking in someone else’s shoes”. Research shows that the rapport created through empathy and a shared understanding enhances perspective taking capacity and enriches the coaching relationship, which can increase goal striving and well-being.
Story
Personal odyssey
Currently I live in Sydney, though my odyssey began in South Africa, twenty -five years ago, where I qualified as a solicitor. I married young and left my entire family to emigrate to Melbourne, where I knew no-one. I went back to university to convert my law degree to Australian standards and practiced as a commercial solicitor for a few years. A life-changing business opportunity necessitated an urgent move to Sydney three years later at short notice. This decision was one of the turning points in my life as there was a slight complication: I was thirty-one weeks pregnant with twins and only had a small window in which to travel. We took the risk, and I gave birth prematurely at thirty-four weeks. The twins are now thriving young adults.
Learnings
Though these transitions were painful and difficult, they opened up pathways to self-discovery and enhanced my personal awareness. I developed courage and resilience and learned how the values of acceptance, mindfulness and flexibility could help me to cope with uncertainty. My mindset changed and I became driven to learn more and discover my real purpose in life. Years of learning through specific study, practical experience, life’s trials and tribulations, setbacks, and experimenting with various careers, eventually led to reinventing myself as a coach and finding meaning in my personal and professional life.
Qualifications
Master of Science in Coaching Psychology
University of Sydney
Professional Certified Coach
International Coach Federation
Conversion of Law Degree
University of Melbourne
Bachelor of Laws
University of Witwatersrand, Johannesburg
Bachelor of Arts
University of Witwatersrand, Johannesburg
Licences and Certifications
Simply ADHD
Integrative Enneagram Accredited
Emotional Intelligence Certification
Certified to administer Genos EI Assessments
Strengths Profile Accreditation
Certified to administer Strengths Profile
Mental Toughness Certification
Certified to administer MTQ 48
Hogan Assessment Certification
Certified to administer Hogan Suite
Personality Inventory, Development Survey, Motives, Values, Preferences Inventory,
Hogan 360 Multi-Rater feedback tools
Mental Health First Aid Certificate
Certificate in Acceptance and Commitment Therapy
Act Mindfully (Russ Harris)
The Art of Developmental Coaching
Gottman Couples Therapy Level 1
Relationship Institute Australasia
Coaching with The Enneagram Certificate
The Enneagram in Business
Brain Based Coaching Certificate
Neuroleadership Institute
Certificate in Archetypal Coaching and Matrix Therapies
Certificate in Passion and Purpose Coaching
Evolve Now Mind Institute
Professional Memberships
International Coach Federation (ICF)
University of Sydney Coaching and Mentoring Association (UCSMA)
Association for Coaching (ACC)
Australian ADHD Professionals Association (AADPA)
To find out more, book a free 15 minute chat with Melissa